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No Excuses : Shortcast

Welcome to another Sunday reflection.  Today’s topic is about excuses or, to be more precise, the lack of. My guest on the next podcast is Steven Gerein. He’s just one of the many amazing young people I am having conversations with. These are people in their 20’s and 30’s who Read more…

John Kenny Dysfunctional Relationships Podcast Conversation

John Kenny : I Married My Mum!

Growing up John Kenny had no idea what he wanted to be or do. He wandered from one thing to another until he finally had the wake up call he needed. What he discovered was he had spent his whole life dating his Dad, and ended up marrying his Mum!

Today John is a relationship coach, fusing together his life experience, counselling, coaching and NLP skills to create his own coaching model (IRC) for relationships. He is passionate about this work, it feeds his soul.

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Perks or Purpose? : Shortcast

This week’s topic, ‘Perks or Purpose?’ is prompted by I post I came across on LinkedIn. It was about companies who are losing staff at an alarming rate. It’s a phenomenon that is being noticed by large organisations across the world. Companies that are employing some of the best in Read more…

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Approval : Shortcast

My conversation today is about the power of journaling and the importance of approval and validation. As you may already know, I have a morning routine that includes writing. For me, this takes the form of asking questions and seeing what comes back. Recently I have been thinking about the Read more…

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The Difference We Make : Shortcast

The difference we make in the world is often through the little things that are so simple they are easily overlooked or considered irrelevant. I’ve talked about this before, but it’s always worth repeating, especially because a little thing I did three years ago became highly relevant when I bought Read more…

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Vulnerability : Shortcast

How vulnerable are you willing to be? Vulnerability gives us the opportunity to connect, but it also puts us at risk of failure and shame. Those were some of the things discussed in last week’s shortcast ‘Failure and Forgiveness’ so it seems apt to follow on with a conversation about Read more…

Nate Dukes Making it Through The Darkness Podcast Interview with Life Passion & Business

Nate Dukes : Through The Darkness

Nate Dukes is living proof that no matter how bad you think you are, or how bad things get, you can get through the darkness. Even when the story you’ve heard all your life is “You’ll Never Change” he is here to tell you it’s a lie. You can change and you can become the person you want to be.

This conversation is a revealing insight into how a devastating self image can lead to misery and disastrous life choices. It is also fully packed with inspiration and wisdom.

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Choices : Shortcast

Life is absolutely full of choices so it is hardly surprising that we sometimes experience choice fatigue. I have this and I notice it in others. For example do you ever go into a restaurant and just can’t decide what to order? I find myself either choosing the same thing Read more…