John Vuong Resilience & Relationships LP&B podcast

John Vuong : Resilience & Relationships

John’s story begins at his birth just 2 weeks after his parents and 3 older siblings had arrived in Toronto, Canada. Having liquidated all of their life in war-torn Vietnam, John’s parents had moved the family across the world to start a new life “for the betterment of the next generation”.

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No Bad Days : Shortcast

How would you like to be in an elite group?Have you considered that you already are? This is one of the considerations in today’s shortcast about Bad Days. Those days when nothing seems to go well, are all a matter of perspective. What is your viewpoint on this? What makes Read more…

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No Limits

If you follow the podcast, you may be aware of my return to exercise in my 50’s and how I use it as a measure of moving beyond personal limits. This week is a celebration of my most recent running achievement and a reflection on how a lot of the Read more…

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Contribution

Anyone who travels will be familiar with the airlines safety precaution about putting your own oxygen mask on first, well the same applies in all areas of life: physical, emotional and spiritual. If we don’t take care of ourselves we cannot give our best to others.

Gloria Rand Finding Love Podcast Interview

Gloria Rand : Finding Love

This week, Gloria Rand is sharing her story of finding ‘self’ love through writing her book Live. Love. Engage. Her work is in SEO copywriting and her background is in television, so when the message to write a book about Love popped into her head during meditation it was a complete surprise to her.

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Consciousness & Presence

In this episode I am exploring the concept of mindfulness and the values that can be found when we stay present and in relationship with who we are. It stems from my meditation practice on Monday where my Monkey Mind was exploring every possibility to break the meditation process

Geraldine Schmidt : Active Communication

Geraldine Schmidt is the founder of The Story Weavers. An online service that connects kids from around the world through monthly collaborative writing projects. It’s all about nurturing kids active communication skills. Geraldine says that “Everything previous to this was preparation for what I am doing now.”

Terry Tucker : Cancer Warrior

Terry Tucker : Cancer Warrior

Terry’s passion was to follow a career in Law Enforcement, even though his father was against it. His dream career led him through challenges and life threatening situations but none were as great as the challenge of choosing to live a healthy and fulfilling life even in the face of imminent death.