How do you deal with unmet expectations? 

I was reflecting this week on expectations; the conversation came from two directions: the podcast I listened to called The Life Coach School with Brooke Castillo. The other was my feelings around the outcomes of the COP26 conference.

There is nothing wrong with having expectations; it’s a positive idea that something will fall in the right direction; expectations keep us focused on the goal and things moving forward in the right direction.

But what happens when your expectations are not met! How do you feel? 


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