Embracing Grit, Gratitude, and Kindness are the Ingredients of a Good Life, in today’s shortcast, we’re diving into the trio of grit, gratitude, and kindness. Life’s ups and downs bring so much colour and richness, don’t they? Ok, the shit bits are tricky, but they do not have to be; I am not talking about the life-changing crap bits. But the things that could be a disaster, things that spoil the day, a parking ticket or a bump in the car park, they could come with a silver lining.

Let’s explore how these gritty moments can be opportunities for kindness—both towards ourselves and others. I share a touching story about a friend’s experience with the kindness of strangers, showing that human compassion is everywhere, waiting to be unleashed.

Ingredients of a Good Life

We’ll also chat about how to cultivate a habit of gratitude, making those tough times seem like small blips in the grand, abundant picture of our lives. By being grateful for everything, we can truly embrace the beauty of life.

So join me as we reflect on how we can all grow a movement of kindness and gratitude in our lives. Thanks for being here with me on this journey. If you enjoyed this episode, don’t forget to share it with a friend or leave a comment. Catch you next time!

If you are looking for support in your tricky bit or need a bit of focus try this.


Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.


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