Are you blindly accepting the roles that have been defined for you? Or are you choosing them more consciously?
By reflecting on this topic, we have an opportunity to engage in our various roles with more integrity and bring them into alignment with our mission, or purpose in life.
This week we are exploring the role of Labels. Why do we have them? Why do we need them? How do we use them and above all, are they serving their true purpose?
How does coincidence figure in your life? Do you call it God, or something else?
I know many people who connect with an unseen force and have different ways of explaining it and yet it is still rarely openly talked about.
If you follow the podcast, you may be aware of my return to exercise in my 50’s and how I use it as a measure of moving beyond personal limits. This week is a celebration of my most recent running achievement and a reflection on how a lot of the Read more…
Anyone who travels will be familiar with the airlines safety precaution about putting your own oxygen mask on first, well the same applies in all areas of life: physical, emotional and spiritual. If we don’t take care of ourselves we cannot give our best to others.
In this episode I am exploring the concept of mindfulness and the values that can be found when we stay present and in relationship with who we are. It stems from my meditation practice on Monday where my Monkey Mind was exploring every possibility to break the meditation process
This week we are exploring what we need to De-Commit from in order to Commit to the new goals we are aspiring towards.
Values are an integral part of the choices we make, in the way we live our lives and who we associate with and yet we rarely consciously list them. One advantage of clearly defining your values is that it helps you make critical choices or resolve complex issues where a decision is required. For example when choosing a new job, partner, role or life direction.
The questions I bring to the Shortcast are what is live for me each week. Join me on a journey though thought provoking topics that keep life interesting.
Today’s Shortcast Topic, I’m So Excited is about those magically joyful moments that remind us how to celebrate the exuberance of passion. It is prompted by a chance encounter in the supermarket this morning.
I asked this young assistant “how is your day going” and she replied with “Oh yeah, living the dream” in a sarcastic sort of way.
“Gratitude is the key to finding that inner happiness that enables us to achieve those elusive goals with greater ease.”