On the show we are exploring the process of being the observer, and why it is a useful technique for self-discovery and resilience. There are a couple of techniques that I use to connect with the observer. But why is it useful? Observation, we watch people go by, and we Read more…
If you listen to my show on Sunday you would have heard that this podcast is 5 years old in January. and it’s time for a change. We have a few shows left in the current format that will come out between now and the end of December. It’s funny Read more…
Politics and stories where do you sit on the line between left, right, libertarian and authoritarian? I asked his question because I discovered a website called the political compass, that lets you find out. However, our conversation is not about politics but it is about exploring the stories that shape Read more…
Could you remove yourself from your business or life for 6 weeks while you take a road trip with the family? It is about creating s systems for success, it is about being organised and with processes and procedures for what you do so that others could do it for Read more…
I want to talk to you today about the powerful or powerless. Where do you sit on that line do you feel you have the capacity to control and direct your life or do you feel your life is controlled and directed? In truth, both are illusions but for the Read more…
Are you on purpose? Our story today is about finding a purpose and living it because sailing the waves of life without direction or a rudder is an arduous journey. My guest with me today is Adam Duran. He was the youngest sibling in his family and always felt like Read more…
Are you living beyond? Last week I spoke about how I was limiting myself by dithering over the race this weekend. I have had a few more thoughts and want to talk to you about living beyond. Because this aspect of limits is a far broader conversation Limits are everywhere, Read more…
We are all seeking freedom in some way or another and many of my guests over time have said that freedom was their biggest driver. In reality, we have the desire to be free to choose our own path. For our guest on today’s show, the search for freedom began Read more…
Who sets your limits? I was reminded this weekend that I have been setting limits for myself and there really is no need reality will do that for without my help. As you know running is a big part of my life and I recently completed a marathon in Inverness Read more…
Saving lives, we don’t know the impact we have on those people around us with a word or a smile. My guest on the show has worn many hats. There was a time when he was saving lives for real and today he saves life stories in the books that Read more…
When did you last experience enchantment or wonder? In this reflection, we explore how we lose the capacity to be enchanted as we age and how the modern world is designed to dampen our capacity for wonder. We are born with the capacity to be amazed and inspired by our Read more…
How do we get real about money and what does that mean? Well given the current focus on Money in the global psyche I thought is was a good time to revisit the ideas around money and mindset. We all have a money story, I have said before I remember Read more…