What lies beyond grief? At some point in life everyone dies. No matter what we do to avoid it, it’s a fact. The real question is, how do we learn to live with it and how do we move on? This week is Grief Awareness week in the UK and Read more…
On this show we are looking at the balance of self and exploring who is really in control of our life. How can we be sure we’re sticking to the path we have chosen. I have been doing a lot of research on this notion of ‘self’. For example, the Read more…
My guest on the show today is Sarah Townsend and our topic of conversation is Freelance Survival. Sarah is a freelance copywriter and author of the book ‘Survival Skills for Freelancers’ a resource to support others on the freelance journey. She says it’s all about balance, particularly for freelance service providers Read more…
How do you deal with perfect? Do you have a perfect stick? This week we explore the curse of perfection, and why 80% is good enough.
This conversation with David Farquhar is Part 2 of my ‘Sustainable Future Initiatives’ series. David is truly a serial entrepreneur who came out of retirement to head up ‘Intelligent Growth Solutions (IGS). It started with a phone call in 2017… “David, would you like to see my dad’s R&D Project, Read more…
How do you deal with unmet expectations? I was reflecting this week on expectations; the conversation came from two directions: the podcast I listened to called The Life Coach School with Brooke Castillo. The other was my feelings around the outcomes of the COP26 conference. There is nothing wrong with Read more…
There’s nothing closer to my heart than how we treat each other and how we look after this planet. ‘Sustainable Future Initiatives‘ is a series of podcast interviews with people who are responding to Climate Change by actively taking steps towards a more sustainable future. After a tsunami of life Read more…
Is the past controlling your future? It is often past experiences that cause the ‘default’ thinking that keeps us stuck in the present and hold the highest potential to sabotage our future plans. When we open our hearts to forgiveness, it sets us free and enables us to make decisions Read more…
Today’s conversation with Nicoleta Porojanu brings the world of psychotherapy into a wider dimension, with her recognition that it is about the integration of body, mind and soul healing.
From a turbulent childhood with an alcoholic father, through the journey of healing from a rare form of breast cancer, Nicoleta brings a staggering depth to the insights gained through her life experiences.
What matters to you? I’m not just talking about the big things, although they are relevant. But what about the little things that we take for granted every day. Like our health for instance. This week I have had a cold. I rarely get them these days, but I guess Read more…
Following a life transition in 2015, today’s guest Rael Bricker, turned an early passion into a way of speaking for success that supports others. Stepping Out Born in South Africa during apartheid, Rael was not politically active, but from an early age he was conscious that he did not fit Read more…
This weeks shortcast ‘Living The Story’ is inspired by my recent trip to Bristol and the controversial media coverage and history of the Colston Statue.
Edward Colston was a 16th century merchant whose statue was erected to venerate the £71,000 he left for charity. It was successfully pulled of its plinth and ceremoniously dumped in the river during the Black Lives Matters demonstrations last year. The media portrayed this as an act of vandalism, and yet the Story goes much deeper.