This Shortcast is about mindset and what I call the Wellness Spiral. This is my management process and keeps me moving in the right direction. There is no magic here. It is my visualisation of a process, I share it here so that you may find your own.
Defining success for you. Society, politics, and the media are mesmerised by people's perceived success, yet most of us never take the time to understand what it means to us. From childhood achievements like learning to talk to adult milestones, how we define and measure success shapes our entire journey.
Life Beyond the Clock. Have you ever paused to think about time as the one precious resource we just can't negotiate? No matter how much we talk about saving or preserving it, time keeps marching on.
Harnessing Influence: Are you using your energy wisely? Why is it so easy to direct our attention to places where it has no impact?
