The power of presence. Have you ever caught yourself drifting away in a conversation, waiting for your turn to speak rather than genuinely listening? You’re not alone! We’re wired to swing between past memories and future possibilities, but the real magic happens right here, right now, in the present moment. That is the power of presence.

This episode explores what it means to be present truly and how powerful it can be. Imagine having all your resources at your fingertips, ready to transform every interaction and experience. Active listening plays a big part here, as well as allowing ourselves a little breather—literally. A few deep breaths before reacting can make all the difference, whether in a simple chat or a high-stakes meeting.

We’ll dive into the importance of heartful engagement, whether it’s stopping to take that refreshing ‘mind wash’ in between meetings or recognizing triggers when your mind wanders. Think of it as hitting the reset button for clarity and focus.

Being present is a game-changer—it grounds us, keeps us real, and shines a light on the here and now. I’ll share tips and reflections to help you see how being present changes your day-to-day life, nurturing a deeper connection with yourself and the people around you.

So, join me on this journey of presence, and let’s unlock the potential of every moment together.  Until next time—be present, be powerful! 🤗


Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.


Discover Life, Passion & Business:

There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.

Quick Links:-