What Makes You Happy?

Welcome to the Sunday reflection, today we’re talking about happiness. A few days ago I heard a TED talk, the director of a long-term study that started in the 1930s was sharing his reflections. The study was in the USA and started 75 years ago and was on 1000 guys Read more…

How Is Your Focus?

The plan this Sunday was to talk all about Focus because I’ve been having a terrible time with Focus myself over the last few weeks. I suspect that is about how we get out of this situation. It’s tolling on me a bit at the moment. However, Sunday morning came, Read more…

Are You Present?

During the week I recognised my own thinking is getting a bit muddy, I was getting into that place of fear and thought it came out of nowhere. I’m not quite sure where it came from, I think I’ve had enough of lockdown to be honest. With so much going Read more…

Why Ask About Contribution?

Today’s topic is contribution. The question only appeared in the podcast late last year and it came about because I started to realise that people were telling me about it. I think contribution and ‘the why’ question are linked together, and usually has something to do with your purpose for Read more…

Why The Success Question?

The second week on the journey through the podcast questions. As you will see this question opens a lot of conversation as it is fundamental to how we live our life.  Do you have a minute to complete my listener survey, it will take you just 5 minutes.  Pretty please. Read more…

Why Ask About Passion

With it being such a lovely morning this Sunday, I decided to record this podcast in the garden. So the topic today is about passion. I ask all of my guests 5 questions and the first question is always about passion, what is it, how does it work and why Read more…

Grititude

This podcast is called grititude with an ‘i’ because it’s about being thankful for the bits in life that don’t go so well. Why would you want to be thankful for the tough bits? Well, a lot of that is about growth because unless we experience a challenge or resistance Read more…

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