What Is Right In Front Of You?

Scroll Down for Links Welcome to this week’s Sunday reflection. These Shortcasts are mostly unplanned and are created as a way of connecting with you through whatever is occurring for me in the moment. Last week I had a piece of music running through my head. It had been ghosting Read more

A Perfect Day

What is the perfect day? Have you ever considered what this looks like? The point is, other than for big occasions, we don’t spend enough time actually creating our perfect days. Is this because we are afraid of setting up an agenda for disappointment? Also, are perfect days only perfect Read more

That Could Be Useful

This morning I am making the most of this beautiful, sunny September weather (a rare blessing in the north of Scotland). It has prompted me to finally clear out the garage which is something I have been putting off for months. I find myself stepping over ‘useful’ things that have Read more

Change Is Relentless

This has been a week of change for me, and indeed for everyone whether recognised or not. Change is happening all the time. This week I am reflecting on my attitude to change, both in my relationship to the attachment / detachment aspects of parenting and in the broader life Read more

Tom Liebelt Smart Brand Marketing Podcast Interview

Tom Liebelt : Smart Marketing

Tom is one of those guys who sees an opportunity and makes it work. He has published around 5000 Kindle books and has built a successful SEO. He now has a thriving business employing a team of people creating and marketing online courses. All of it bootstrapped and done with zero outside funding.

Fear Rising

A Sunday reflection about fear and its effect on the body and mind. SUPPORT THE PODCAST When we become aware of the fear in our body and learn to appreciate what it is the path to freedom is open.