Saying ‘No’ To Move Forward
How often do you say no? We all like to be helpful, so saying no can often be difficult, especially when a friend asks a favour.
Valentine’s Day?
Valentine’s Day is an interesting one because it seems to connect deeply into our sense or need for love or to give love.
To Goal or Not To Goal?
New Year’s Resolutions? Do we really need to set goals every January?
Thoughts on Community
This Sunday reflection is exploring the importance of community. As humans, we create them everywhere, and when we lose them or leave it hurts. Spirit-duality is less than seven days away, do get your ticket; these conversations are not to be missed. The tickets are Free for the Inspirational section. Read more
The calm after the storm and reflections from nature
Sunday Reflection There was a storm here yesterday and there was a calm in the world this morning so we took a little time to walk by the river. The point is the path is always there. HAVE YOU GOT YOUR TICKET for Spirit-duality Over the past month I have Read more
What Is Right In Front Of You?
Scroll Down for Links Welcome to this week’s Sunday reflection. These Shortcasts are mostly unplanned and are created as a way of connecting with you through whatever is occurring for me in the moment. Last week I had a piece of music running through my head. It had been ghosting Read more
Fear Rising
A Sunday reflection about fear and its effect on the body and mind. SUPPORT THE PODCAST When we become aware of the fear in our body and learn to appreciate what it is the path to freedom is open.
Jason Hulott : Swordsman & Marketer
My guest on the show today is Jason Hulott Swordsman & Marketer. He is a dark horse of the digital world, Jason is a man that has been making a living with computers since the last century. He was in the digital world before there was one. Before I get Read more
Gemma Ray : Self Discipline & Word Wizardry
Gemma Ray Self Discipline & Word Wizardry My guest on today’s show is Gemma Ray she is a lifelong performer and creative writer she’s been writing since she was 7 years old Her career path was from the civil service to radio, starting as the traffic tart. Yes, you did Read more
Monique Nelson : Exploring the World of food and Nutrition
On the show today I have Monique Nelson she is a certified health coach. The programme is about food. My food-related guest is timely, as you may have noticed in last week’s programme. I have become a bit of a food forager. I mentioned my success with fungi and the Read more
Paul Harvey : From the Spud with Legs to Running 10K
In this short programme, we explore more of my journeys and how running like a spud with legs changed into running 10K. It has opened my mind to the possibility of change. I also cover what is coming on the podcast in the next few months. I’m back I’m back Read more
Kevin Breeding : The Entrepreneur’s Mentor, Author, and Speaker.
This podcast is the exploration of my passion in the world, and it was born out of a desire to understand my life, to identify what it is I want. Okay It is work in progress, but clarity is coming, and change has begun. It is no longer just my Read more