It is time to look at your story and see if it still fits in a changing world. Because try as you might ignore what is happening it will still happen. As someone who is passionate about moving people forward. I have been doing a lot of thinking about where Read more
I was slightly triggered this week when I saw a post about happiness. Some of these things can be made to look so simple, and the reality is they are not. The question was, is happiness a choice. The point is that our reaction to something triggers all happiness, which Read more
Is gain without pain even possible? We’ve all heard those words no pain, no gain. What does not kill you makes you stronger. But are they true? Is it possible to grow without trauma and discomfort? I was on the road Friday, meeting up with the wife for a weekend Read more
Are you having important conversations? Are there elephants in the room? I was privileged to be part of my wife’s family reunion last week. My mother-in-law is 82 and in good health; however, it could be the last time she will see her son, who was over from the US Read more
Being real and authentic in the entertainment industry is the difference between a good and a great show. But what if we were real and authentic in everything we do? I have a special admiration for those with a natural talent for music and performance, I had the acting bug Read more
Do you Netflicks binge, are you hooked on the news cycle or social media? I want to explore the balance between consumption and creation on the show today. It is easy to get hooked into following the news cycle, plugging into the media circus. But I wonder if we are Read more
Last Monday, I did the tests, and COVID has come to visit after two years. The Minds Tricks had begun. To be honest, it was pretty apparent by this point. But the journey to that test was eventful, and I thought it would make for an interesting reflection. Before I Read more
What is sacredness and flow? May you be are one of those people that have sacred moments in life. This podcast explores how and why it is important to bring some sanctity back into our lives. There are some great exercises at the end for you to explore. Queen Elizabeth Read more
Live life like you mean it and have absolutely no regrets. That was a quote I saw on a friend’s Facebook pages years ago. Do you have regrets, or are you one of those who have none? In this show, we will explore regret and how rumination of our regrets Read more
Attention and Inspiration, where are you placing your attention?There is a saying where your attention goes energy flows? In this podcast, I am looking at the importance of attention, where it is placed and how it can build us up or take us down. We live in a world driven Read more
Are you living to your full potential or cruising a path well-trodden? What if you had a moment, a near-death experience. A point where you could live or die. Would it change you? Most of us live life as if it will go on forever, and for the majority of Read more
Are you stuck in a pattern, and does it serve? Are your routines healthy and supportive or restrictive? Only you will know, and maybe they need to be broken to be able to tell the difference. In this show, we explore breaking routines and why it is essential to take Read more