Our conversation is about discovering inner power and as with all stories, the journey is never a straight line. On the show, you will discover the power of changing chairs and a helpful question “ How can I be more of me and have a greater impact.” Noomi Natan was Read more
On the show we are exploring the process of being the observer, and why it is a useful technique for self-discovery and resilience. There are a couple of techniques that I use to connect with the observer. But why is it useful? Observation, we watch people go by, and we Read more
Politics and stories where do you sit on the line between left, right, libertarian and authoritarian? I asked his question because I discovered a website called the political compass, that lets you find out. However, our conversation is not about politics but it is about exploring the stories that shape Read more
I want to talk to you today about the powerful or powerless. Where do you sit on that line do you feel you have the capacity to control and direct your life or do you feel your life is controlled and directed? In truth, both are illusions but for the Read more
Are you living beyond? Last week I spoke about how I was limiting myself by dithering over the race this weekend. I have had a few more thoughts and want to talk to you about living beyond. Because this aspect of limits is a far broader conversation Limits are everywhere, Read more
Who sets your limits? I was reminded this weekend that I have been setting limits for myself and there really is no need reality will do that for without my help. As you know running is a big part of my life and I recently completed a marathon in Inverness Read more
When did you last experience enchantment or wonder? In this reflection, we explore how we lose the capacity to be enchanted as we age and how the modern world is designed to dampen our capacity for wonder. We are born with the capacity to be amazed and inspired by our Read more
Intentions Goals & Plans, last Sunday I completed a goal, I can call myself a Marathon runner. For me, it was the day I would join a very small club. It used to be that only 1% of humanity would run a marathon, it is possible nearer 2% these days. Read more
Talk about global impact. My guest on the show creates stories with her words and has captivated audiences worldwide with her powerful presentations. But how that all began is one of those stories of the unexpected. What does a girl do when some money arrives out of the blue Read more
How do you Envision your future? A few weeks back, on the reflection podcast Resilient or Hooked, we looked at resilience and some of the steps needed to keep us out of the madness of negative media and news. The first step on the road to resilience is having a Read more
Beyond Grief Reprise. I am taking a break this week, With Queen Elizabeth passing last week, many people are experiencing grief that they were not expecting. How does that work? so thought to reprise my conversation Beyond Grief with Carol Henderson. The conversation with Carol explores why we grieve and Read more
Is love more than a feeling? On the shortcast, we’re exploring love; it is the last big topic in our series on emotions. So what is love? From my perspective, it really is more Than A Feeling. Have you ever considered what love means to you? It can be Read more